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Join us for an unforgettable afternoon of empowerment, self-care, and community support at the Women's Wellness Walk on October 1st, starting at 12:30 pm at the breathtaking Moonlight Beach! Message me to become a walker/runner for the event!

This event promises to be a day of inspiration and unity as we gather together in support of the Sudbury Women's Centre. Our mission is simple: to uplift, empower, and celebrate women in all their incredible diversity.

Guided by our esteemed Wellness Advocate Sponsors:

Emote Yoga & Wellness Inc.: Discover the serenity within as Emote Yoga & Wellness Inc. leads us through rejuvenating yoga sessions, promoting both mental and physical well-being.

CoffeeAddictedVA: Brew up success with the aromatic business strategies crafted by CoffeeAddictedVA! We're here to perk up your company, igniting your senses with our signature blend of expertise, dedication, and a dash of innovation. Just like your favorite cup of coffee, we provide a delightful caffeine boost for your entrepreneurial journey. With CoffeeAddictedVA by your side, your business will be as robust and invigorating as that first morning cup. Let's caffeinate your success!

The Fromagerie: Savor exquisite flavors and indulge in a delightful cheese experience provided by The Fromagerie, elevating your taste buds to new heights.

As we walk hand in hand, we proudly acknowledge our esteemed Community Sponsors:

Beards Bakery: Nourishing our hearts with delicious treats and freshly baked goodies, Beards Bakery adds sweetness to our cause.

Reiki with Renee: Harness the energy of balance and healing through Reiki with Renee, guiding us towards inner tranquility and self-discovery.

At the Women's Wellness Walk, there are no minimum pledges required to participate. Everyone is welcome, regardless of your ability to collect pledges. It's all about coming together to support one another and the Sudbury Women's Centre.

Refreshments will be available to keep you energized throughout the walk, and don't forget to keep an eye out for our exciting prize packs waiting to be won!

To top it all off, we have a special announcement from Dr. Kassandre Goupil, the brilliant organizer of this event. Dr. Goupil will share her insights and wisdom, inspiring us to continue our journey towards wellness and empowerment.

Mark your calendars for October 1st and join us at Moonlight Beach for a day of unity, wellness, and support for a noble cause. Let's celebrate the strength and resilience of women everywhere, and together, we can make a positive difference in our community. See you there!


12:30pm-12:45pm Check in/drop off pledges collected

12:45pm-1:00pm Warm Up with Emote Yoga & Wellness Inc.

1:00pm-2:15pm Walk/Run the Duck Trail at Moonlight Beach

2:15pm-3:00pm Dr. Kass Announcement, Prize Pack Giveaway and Refreshments

Pop Sockets Available for Purchase $10

Proceeds will be donated to a local women's centre. Voices for Women is a free, community based, service for women (women identified) who have experienced sexual violence. By providing survivors with a safe space and unconditional support; they empower them to regain a sense of personal power, and recognize their own self-worth as they embark on their healing journey.

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Bouquet of Peonies

August Fundraiser

This August we will be raising money for a cause near and dear to our hearts at @twosoulsyoga. There are many families that experience pregnancy loss and infertility in Northern Ontario and treatments and travel can be expensive.

As a family- based chiropractic clinic that focuses on pediatric and prenatal care, this cause hits close to home for us. As such, we have partnered with Robyn from @bliss_candlesco to help raise money for a new Northern Ontario Fund she is starting. Our main event will be on Friday August 27th, 2021 where I will donate $20 from each adjustment that is performed. Along with that we will also be selling her lovely candles and other goodies!

@bliss_candlesco was created by Robyn Hobbs in 2021. Because of her personal struggle with miscarriage and infertility, she decided to start a fund to help other women and families in Northern Ontario who are going through similar experiences.

Robyn's goal is to raise awareness and end the stigma on miscarriage and infertility. She speaks openly about her own experiences on their Instagram page @bliss_candlesco to help others understand and know they are not alone.

25% of each candle sold will be going directly towards this initiative and will help Northern Ontario families to pay for services not covered by OHIP or insurance such as:

fertility treatments

specialist appointments


Naturopathic Doctor appointments



Applications for funding will be available shortly. Please connect with me for more information!

                                            In Health,


Adjust For a Cause


I wanted to showcase the amazing impact that chiropractic care can have on athletic


performance! I personally love to treat athletes and use chiropractic to help them improve their


conditioning, fitness, muscle power and performance as well as their endurance. There is


significant research and clinical studies demonstrating that chiropractic care can help to


improve all of these factors (obviously with proper diet and exercise as well).


This shout out goes to one of my patients, Connor MacDonald. He is also a Sudbury Laurel, for


which I am the Team Chiropractor for their gymnastics team! Check out his impressive stats and


accomplishments since having started chiropractic and you will be able to see what


chiropractic, along with living a healthy lifestyle, can do for your life. (Stats and photos given


with patient - and guardian - permission).


2019-2020 (Continues with Chiropractic for maintenance)

March - 3rd Cup - Gold - Mobilized to Level 6 National.

February - 2nd cup - Bronze

December - 1st Cup - Silver


-2018-2019 (Started Chiropractic)

July - Canadian National Championships - Bronze in individual competition, selected to Team Ontario for team Competition - Gold.

April - 3rd Cup - Gold

April - Team Ontario Tour Selection (Quebec) - Silver

(He started seeing me around this time)

March - 2nd Cup - Bronze

February - 1st Cup - Bronze


-2017-2018 (Before Chiropractic)

May - Eastern Canadian Championships - Team Ontario - 2nd (tied for 1st but got 2nd due to tie breaker).

April - 2nd Cup - 2nd

March - 1st Cup - 6th

Parent testimonial: "As you can see, his performances have been great since having you on his team! If you recall last year, he was in so much discomfort that he was avoiding tumbling and he went to nationals and tumbled for 4 straight days without any discomfort or pain!"

- Steve MacDonald


I truly love what I do, and love stories like these. This is why I am a chiropractor.

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